Today we have the honour of welcoming a true visionary in the field of holistic health and wellness—Carrie Bennett. Carrie is a renowned wellness expert, author, and speaker who has dedicated her life to unraveling the secrets of optimal well-being. Her groundbreaking approach revolves around four pillars that she passionately believes are the key to unlocking our full potential: Water, Sunlight, Mitochondria, and Electrons.

In today's conversation, we explore living "quantum-ly" through these four pillars, exploring their profound impact on our physical and mental health. Carrie's unique perspective and in-depth knowledge will leave you inspired and equipped with practical tools to enhance your well-being.

Carrie shares about her journey into these ways of living through her own health challenges, and looking to find answers in nutrition, she earned a Master's in Clinical nutrition and eventually got turned onto quantum biology, and began her new life's work, in helping people understand their health from a quantum perspective. And in spite of how it may sound, human health is built on those four simple, yet all important things of light, water, mitochondria and electrons.

Throughout our conversation, Carrie shares practical tips, scientific insights, and personal anecdotes to guide us on our own wellness journeys. Get ready to expand your understanding of holistic health as we uncover the transformative potential of Water, Sunlight, Mitochondria, and Electrons.

Enjoy,

Z&D